The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep

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208 – NPC WPD/WBB Competitor Wendy Levra

Posted October 11, 202201:05:22

208 – NPC WPD/WBB Competitor Wendy Levra

I had...

207 – Find Your ‘Why’, Food Regrets, Holiday Planning

Posted October 4, 202200:43:42

207 – Find Your ‘Why’, Food Regrets, Holiday Planning Today, on “Therapy with Darin”, we play some head games, because I love Foreigner. Anyone?...

206 – Stress Hygiene, Maintaining Leanness, Injury Management

Posted September 28, 202200:50:47

206 – Stress Hygiene, Maintaining Leanness, Injury Management Today (well, yesterday and today, really) I tackle a couple questions posed by Romy...

205 – Cardio Timing, Likes & Dislikes, Bodybuilding Psychology

Posted September 21, 202200:54:28

205 – Cardio Timing, Likes & Dislikes, Bodybuilding Psychology Time for a Q&A grab bag! In this episode I’m actually tackling 7 distinct...

204 – Plant-Based Diets, Beyond Progressive Overload

Posted September 13, 202200:48:18

204 – Plant-Based Diets, Beyond Progressive Overload Today we dig in on a few listener questions (thanks Grace!) on the efficacy of plant-based diets...