The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep

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Recent Episodes

193 – Volumizing Meals, Caloric Floor, Prep Partners

Posted November 3, 2021 • 00:44:10

193 – Volumizing Meals, Caloric Floor, Prep Partners In today’s episode there’s a warning of changes coming! The Drop Set will be undergoing...

The Drop Set – Episode 192: Prep Update, Social Media Anxiety, Way More

Posted October 18, 2021 • 00:46:38

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The Drop Set – Episode 191: IFBB Pro Janeen Lankowski

Posted September 27, 2021 • 01:05:33

The Drop Set – Episode 191: IFBB Pro Janeen Lankowski Janeen brings 20 plus years of experience as a competitor and coach to our conversation as...

The Drop Set – Episode 190: NQ NPC Classic Physique Competitor Brian Barber

Posted September 17, 2021 • 01:29:09

The Drop Set, Episode 190 Brian joins us today to talk about a bunch of the ‘standard’ bodybuilding topics but also his unique work situation and...

The Drop Set – Episode 189: Darin Goes Solo! Prep Update and More

Posted September 13, 2021 • 00:38:22

The Drop Set – Episode 189 Today on The Drop Set…it’s just me! Sorry to disappoint – I’ve got another interview going online soon but I wanted...