The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
Lots of ground to cover today. Michelle called in with some solid questions concerning peptides and deloads (separate questions…not a weird...
Throwback episode! No not a ‘greatest hits’ release but just going back to the old formatting. Call me an optimist but I think after...
Future generations will look back and see Episode 236 of The Drop Set as a watershed moment for humanity. Maybe. Ok, maybe not so much. ...
Hannah Hussein and I have one thing in common (well, we probably all do) – we both did dumb shit in our 20’s. The difference is that today,...
I recently had the chance to have an extended conversation with IFBB Pro women’s bodybuilder Sherry Priami. Sherry turned pro in women’s...