The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
In episode 228 (following a 1 month hiatus) I offer a recap of the local Knoxville NPC show that was held last weekend as, because you know...
Today we tackle a question from my (former) client Paul asking about the mental side of bodybuilding – well not really a question, just asking...
The podcast episode so epic it took 3 days to record. Or maybe the host was experiencing some squirrel-like ADD in spite of tooting his own...
…and now for something completely different.
It used to be a recurring segment here to break down recent TV shows I’ve watched so...
First up: a warning! I kick things off today with a fairly profanity-heavy rant based on a weekend experience. For the faint of heart (really,...