The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep

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Recent Episodes

278 – Why Fit Model Is The Wrong Move

Posted December 20, 202400:44:39

The NPC/IFBB just announced this week a new “Fit Model” category which will be slotted ‘under’ bikini in terms of both muscularity and...

277 – Understanding Genetic Potential

Posted December 10, 202400:48:10

In episode 277, I make a TRIUMPHANT RETURN to solo episodes…for now (my interview schedule is clear – insert sad face here).  I’ve also...

276 – IFBB Pro Lori Conley

Posted December 3, 202401:12:28

Lori Conley had been on my “get” list for awhile but due to scheduling and other things it wasn’t until now we were able to finally sit...

275 – IFBB Pro Bodybuilder Julia Whitesel

Posted November 15, 202401:21:36

I won’t lie – interviewing Julia Whitesel was on my list after watching her in the Rising Phoenix earlier this year, and after the Olympia...

274 – IFBB Bikini Pro Monique Chilcutt

Posted November 4, 202400:59:42

Before becoming an IFBB Bikini Pro, Monique Chilcutt had a previous career as a pro dancer for an NBA team – I get her entire story in this...