The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
IFBB Wellness Pro Teresa Myers has been at this bodybuilding thing for a bit – starting in 2013 in women’s physique, eventually turning...
I’ve been watching a ton of IFBB Pro bodybuilding shows lately and recording my commentary to post as videos on my YouTube and Patreon channels...
Check out my newly relaunched website featuring my online courses: Bikini Blueprint, Hypertrophy University, and Macro Boot Camp:
https://darinstarr.com/
Ok...
Bodybuilding is a funny thing. Following a craptastic showing at Tampa and then a glorious return the top 5 in Tupelo, IFBB Women’s Physique...
A good home gym can be a great asset. A lousy home gym will set your potential progress back years.
In episode 269 I tell you how to...