The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
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Recent Episodes
258 – Body Dysmorphia: Causes and Solutions
Body dysmorphia, or body dysmorphic disorder, is yet another serious issue (like binge eating that we talked about last week) that disproportionately...
257 – How I Manage My Cravings and Binge Eating
Binge eating and bodybuilding go together like PB&J, sadly. It’s often thought that you can’t have one without the other, but you...
256 – Why Recomping Doesn’t Work
Recomping is all the rage these days – dropping body fat and building muscle at the same time. Every prominent YouTube channel has videos...
255 – Macro Trackers: The Best and the Worst
Ah yes, macro tracking apps. We all use something like MyFitnessPal at some point, right? Well, maybe some of us don’t but it’s nonetheless...
254 – Steroid Risks: The Full Truth
In episode 254 of The Drop Set, I’m going to talk about steroids – specifcally, the risks involved in taking anabolic compounds as they...
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